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Self Defense & Empowerment Seminar
March 9 @ 11:00 am - 1:00 pm
EPOC Fitness NJ is presenting a Self Defense & Empowerment Workshop on March 9, 2025 from 11:00AM till 1:00PM. The workshop fee is $65.
This program is designed to give participants basic knowledge of some self-defense techniques. Topics of discussion will include situational awareness, threat assessment and visualization skills. Students will learn how to not become a victim by analyzing body language and understanding their own intuition. This is an interactive course and there will be hands-on demonstrations of techniques that the students will practice. Various scenarios will be discussed to give participants an understanding of their personal weapons and how to get away from an attacker.
Contact or register at: www.epocfitnessnj.com