Grief Tending Workshop
January 21st 2023
12pm-1pm EST
Join Grief Guide & End of Life Doula, Ingrid Ollquist and End of Life Doula & Energy Healer, Jill McClennen in an hour long offering of Grief Tending at the Flemington DIY space.
This grief tending workshop will focus on the physical experience that comes with grief and together we will guide you through exercises that unlock both your internal and external resources. We will utilize somatic witnessing, trauma sensitive movement, resourcing, breath and reiki. This workshop is not just reserved for those who are journeying through loss of a person, but welcomes all and any grief. Together we will create an environment that nurtures and fosters authentic expression and will give your grief the much deserved space it needs. This is not a bereavement group where you will be asked to share your loss. This space is for you to turn inward and witness what your body is holding in your grieving journey. There will be space to share your feelings and thoughts at the end.
What you’ll need:
- Comfortable clothing
- Yoga mat or blanket
- Bottled water
- A journal and pen
- Small pillow (if needed)
The investment in this workshop is $20 per person. You can reserve your space in advance by emailing ingrid@woundedhealer.love
We will collect payment the day of via cash or venmo.